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Aloha... ::Jejak Tse Rangga::

ReviewReviewReviewReviewMakanan Daging & Unggas u/ gol. darah AB (khusus Asia)Jan 10, '07 1:04 AM
for everyone
Category:Other
Porsi makanan :
• 115-170 gram (pria) dg frekuensi 1-3 kali seminggu.
• 60-145 gram (wanita) dg frekuensi 0-2 kali seminggu.

Perlu membatasi porsi daging yg dimakan krn asam lambung yg dihasilkan tdk cukup efektif u/ mencerna terlalu banyak protein hewani.
Kuncinya adalah makan daging dlm porsi kecil tp sering.
Hindari daging ayam krn mengandung lektin yg akan mengganggu sistem pencernaan.

Makanan yg beraksi seperti Obat :
• Daging domba, kelinci & kalkun

Makanan yg beraksi seperti Makanan :
• Hati.
• Daging burung unta & pegar.

Makanan yg beraksi seperti Racun :
• Jantung/sweetbread.
• Daging asap, sapi, kerbau, ham, kuda, babi, tupai, penyu & rusa.
• Daging ayam, ayam betina Cornish, ayam betina guinea, ayam hutan, bebek, angsa, belibis, burung puyuh & anak burung dara.

Sumber : Diet Sehat Golongan Darah AB, Dr. Peter J. D'Adamo
Tags: ,
Prev: Profil Golongan Darah O
Next: Suplemen u/ gol. darah AB (khusus Asia)

37 CommentsChronological   Reverse   Threaded
reply
cekar wrote on Jan 10, '07
Wah mie instan termasuk yang manaaaaaaaaaaaa
reply
arienarien wrote on Jan 10, '07
yang B kapan mannn.. kapannn?? :P
reply
imansoe wrote on Jan 10, '07
cekar said
Wah mie instan termasuk yang manaaaaaaaaaaaa
nanya2.. kyk situ golongan darah ab aja..
golongan darah pink ga ada disini.. :p
reply
littlerebby wrote on Jan 10, '07
60-145 gram... total seminggukan?
cuma gini Dok (-niruin gaya om haris-) sering yg masup ke perut tuh fruit.. g ada pantangannyakan. abis ayamnya diilangin seh dr menu. itukan bukan lauk lagi. tapi uda berubah jd menu utama (sebenerrrnya)

mm ayam dibagian tertentu kayakny tetep boleh deh..... *nawar*
reply
imansoe wrote on Jan 10, '07
arienarien said
yang B kapan mannn.. kapannn?? :P
uuh.... dotten... ni ada yg segolongan ma lo...
dah minta2 mulu ni....
reply
sorayalannazia wrote on Jan 10, '07
yg O kapan???
reply
cekar wrote on Jan 10, '07
UGH..........
reply
trully wrote on Jan 10, '07
yang A dong, man.. yang A..
reply
aburasyidin wrote on Jan 10, '07
littlerebby said
mm ayam dibagian tertentu kayakny tetep boleh deh..... *nawar*
ati ampela ...^_^
reply
imansoe wrote on Jan 10, '07, edited on Jan 10, '07
littlerebby said
60-145 gram... total seminggukan?
cuma gini Dok (-niruin gaya om haris-) sering yg masup ke perut tuh fruit.. g ada pantangannyakan. abis ayamnya diilangin seh dr menu. itukan bukan lauk lagi. tapi uda berubah jd menu utama (sebenerrrnya)

mm ayam dibagian tertentu kayakny tetep boleh deh..... *nawar*
perporsinya...
kl buah2an ada lg ntar.. :D

ga ada tawar menawar.. mangnya lg dagang pa.. :p
eh ada ding.. tu paman abu dah bilangin :D
reply
littlerebby wrote on Jan 10, '07
aburasyidin said
ati ampela ...^_^
ampela masih mau Ncle... ati ayam tuh amis. cuma ati ayam tuh enanya disate. ama kulit ama daging ayam.
ah ayam tuh enak deh..apalagi opor ayam... wuih..jadi laperrr lom maem ni....
reply
aburasyidin wrote on Jan 10, '07
littlerebby said
ampela masih mau Ncle... ati ayam tuh amis. cuma ati ayam tuh enanya disate. ama kulit ama daging ayam.
ah ayam tuh enak deh..apalagi opor ayam... wuih..jadi laperrr lom maem ni....
abis makan ati ampela tadi buat lunch...
tenang aja, kita kan sama2 AB ..*wink*
reply
arienarien wrote on Jan 10, '07
imansoe said
uuh.... dotten... ni ada yg segolongan ma lo...
dah minta2 mulu ni....
dottennya ga muncul2, ngintip mulu tapi. udh jadiin PR buat lo b'2 aja ntar d rumah yah man
reply
imansoe wrote on Jan 10, '07
sorayalannazia said
yg O kapan???
sabaar... ntar ada waktunya :D
reply
imansoe wrote on Jan 10, '07, edited on Jan 10, '07
cekar said
UGH..........
hihihihi...
jd mpok golongan darahnya apa...???

*buka meja konsultasi*
reply
littlerebby wrote on Jan 10, '07
imansoe said
perporsinya...
kl buah2an ada lg ntar.. :D

ga ada tawar menawar.. mangnya lg dagang pa.. :p
eh ada ding.. tu paman abu dah bilangin :D
perasaan uda mulai gak enak nih... buah aja kena seleksi.

eh iya uncle abu..pa kabar... he he he he....

enggak dagang iman. cuma... gak bisa dong drastis gini. coba iman tiba2 g boleh maem telor, rendang, ama sambel plus nasi! hayo..
reply
littlerebby wrote on Jan 10, '07, edited on Jan 10, '07
aburasyidin said
abis makan ati ampela tadi buat lunch...
tenang aja, kita kan sama2 AB ..*wink*
HA *ekspresi kaget ON* tujuhrius? omg...kita sedarah!!! ......heboh
reply
imansoe wrote on Jan 10, '07
trully said
yang A dong, man.. yang A..
minta ma iyas aja.... dah apal luar kepala tu dia.. :p
reply
imansoe wrote on Jan 10, '07
aburasyidin said
abis makan ati ampela tadi buat lunch...
kapan wisata kuliner lg.. :p
reply
imansoe wrote on Jan 10, '07
arienarien said
PR buat lo b'2 aja ntar d rumah yah man
loh.. koq gw juga.. dotteeeen aja dooong..
reply
imansoe wrote on Jan 10, '07
littlerebby said
coba iman tiba2 g boleh maem telor, rendang, ama sambel plus nasi! hayo..
untungnya boleh semua... :p
reply
littlerebby wrote on Jan 10, '07
imansoe said
untungnya boleh semua... :p
carnivora iya..omnivora lebih...herbivora umm palagi....
bee tau.... VORAMAN
reply
imansoe wrote on Jan 11, '07
littlerebby said
VORAMAN
enak aja...

hanya penikmat kuliner.. :D
reply
littlerebby wrote on Jan 11, '07
ih dalihnya maam-macam deh..Mr slim Mr slim *wacks.... slim apanya??*
reply
imansoe wrote on Feb 13, '07
littlerebby said
Mr slim
yaa.. adapa dek...
reply
littlerebby wrote on Feb 13, '07
imansoe said
yaa.. adapa dek...
hahaha...diedit tuh DEK-nya!!!!
reply
imansoe wrote on Feb 13, '07
littlerebby said
edit tuh DEK-nya
baek.. jeng...
reply
littlerebby wrote on Feb 13, '07
imansoe said
baek.. jeng...
aku masih muda kok jeng..jengking?
reply
adebachtiar wrote on Feb 13, '07
wah ini golongan darah gue iman, tak copy ya?
reply
imansoe wrote on Feb 13, '07
littlerebby said
aku masih muda kok
percayaaaa.... *tereak kenceng*
reply
imansoe wrote on Feb 13, '07
adebachtiar said
wah ini golongan darah gue iman, tak copy ya?
syiiippp..... semoga bs infonya bs dimanfaatkan semaksimal mungkin.. :D
btw ada yg laen jg loh.. bs cek di imansoe.multiply.com/tag/ab
reply
ciput wrote on Apr 2, '07
Man, ada yg golongan darah A ga??? *curious.com*
reply
imansoe wrote on Apr 2, '07
golongan darah A pastinya tipikal vegetarian sejati...
lupakan ma yg namanya daging2an :)
cari aja di gramedia ada koq.. :)
reply
imoku wrote on Aug 27, '07
(gw disuruh diet golongan darah, neh...) JADI GW MAKAN APAAN DONNGG!!!???
reply
imansoe wrote on Aug 28, '07
ni orang mo sehat, ngeluh ajah..
kan msh banyak yg laen... tuuh.. makan daging domba ma kelinci aja.. sehat..
ada tu sate afrika.. dagingnya dr domba...
reply
imoku wrote on Aug 30, '07
*mabok* (kebanyakan daging domba)...mbeekkk....
reply
imansoe wrote on Aug 30, '07
imoku said
mbeekkk....
hihihihi... yg penting kan hidup sehat... *ngasih rerumputan nan syueger ke kakmira..*
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